Stay Calm & In Control as Exams Approach

The countdown is on—this session helps students manage rising pressure and keep a clear head as they move into the final term before exams.

In this one-hour live workshop, students will:

✔ Learn tools to manage exam stress and stay calm under pressure

✔ Understand how stress affects focus—and how to shift into a calm state

✔ Build a simple plan to balance revision with rest and self-care

✔ Boost self-belief and confidence in their ability to succeed


This workshop provides practical, calming strategies to help students feel more in control during the most intense part of the GCSE year.


🎥 Live on Zoom + Recording Provided